Weigh In record (no journal entry) for 05 April 2016
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211.0 lb
Lost so far: 29.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2016:
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120 kcal
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Fat: 10.50g | Prot: 7.50g | Carb: 0.00g.
Breakfast: Wright Brand Naturally Applewood Smoked Sliced Bacon. more...
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losing 2.3 lb a week
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uofljosh's weight history
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