Jennifer10's Journal, 09 January 2010

167.6 lb Lost so far: 3.4 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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2251 kcal

Fat: 109.37g | Prot: 91.98g | Carb: 239.46g.   Breakfast: 100 Calorie Snack Pack, Whole Wheat Crackers (Low Salt), American Cheese, Chili with Beans (Canned). Lunch: Four Cheese Pizza. Dinner: Scrambled Egg Sandwich, Tortilla Corn Chips. more...

2816 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Conditioning exercise (health club) - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...