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At the beginning of this week, Oct 31st I decided to make a major change in my life and that's my relationship with food and how I treat my body. I have major events coming up in my life like a wedding and pregnancy that I want to look good, feel good and be healthy for.
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324.0 lb
Lost so far: 0 lb.
Still to go: 139.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 04 November 2011:
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1420 kcal
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Fat: 45.28g | Prot: 47.11g | Carb: 205.36g.
Breakfast: Tim Hortons Maple French Toast Bagel, Tim Hortons Smoothie. Lunch: Crystal Light Iced Tea, sour cream, salsa, Soup. Dinner: Crystal Light Iced Tea, garlic sauce, Roasted Potato, broccoli, mushroom gravy, chicken . more...
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4845 kcal
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Activities & Exercise:
Desk Work - 7 hours, Swimming (moderate) - 45 minutes, Resting - 10 hours and 15 minutes, Sleeping - 6 hours. more...
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