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I blame Chipotle for the weight gain. I knew I should have had a salad instead of a bowl.
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148.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 November 2011:
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1353 kcal
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Fat: 50.33g | Prot: 94.37g | Carb: 134.99g.
Breakfast: Pears . Lunch: Red Tomatoes , Rice Vinegar Lite, Atlantic Salmon (Farmed) . Dinner: Steak, Sour Cream, Corn Salsa, Black Beans, Fresh Tomato Salsa, Romaine Lettuce (Salad). Snacks/Other: Nutella Hazelnut with Skim Milk Cocoa Spread, Brown Rice Flavored Rice Cakes, Pears . more...
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1635 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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