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ate out several times on the weekend
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185.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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1269 kcal
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Fat: 30.83g | Prot: 54.78g | Carb: 200.19g.
Breakfast: Eggland's Best Large Grade A Eggs, Franz Light & Healthy Multigrain English Muffins. Lunch: PB&J oatmeal W/Strawberries, peanuts, and Peanut chips, Bananas. Dinner: Daisy Light Sour Cream, Celery, Bolthouse Farms Creamy Balsamic Yogurt Dressing, Rothbury Farms Seasoned Croutons, Dole Classic Cole Slaw Mix, Lettuce, Paisley Farm Sweet Pickled Beets, Hormel Turkey Chili with Beans. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, Mary's Gone Crackers Original Seed Crackers, Freshire Farms Baby Cut Carrots, Kirkland Signature Fruit Snacks, Princess Pickled Asparagus. more...
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losing 0.4 lb a week
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