tmsusmilch's Journal, 04 April 2016

Weigh In record (no journal entry) for 04 April 2016
164.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2016:
3091 kcal Fat: 118.06g | Prot: 120.20g | Carb: 343.87g.   Breakfast: Starbucks White Chocolate Mocha (Tall), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Domino's Pizza Cheesy Bread, Custard Filled Doughnut, Mocha Coffee. Dinner: Chipotle Mexican Grill Steak Burrito, Pinot Noir Wine. more...
gaining 10.5 lb a week

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