JMLewis08's Journal, 04 April 2016

161.0 lb Lost so far: 14.0 lb.    Still to go: 51.0 lb.    Diet followed poorly.

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305 kcal

Fat: 4.07g | Prot: 29.38g | Carb: 38.84g.   Breakfast: Kroger Lite Cherry Cheesecake Yogurt, Daisy Low Fat 2% Small Curd Cottage Cheese, Water, Blueberries. Lunch: light nonfat vanilla yogurt, Fresh & Easy Frozen Edamame, Water, Lettuce, Walden Farms Calorie Free Balsamic Vinaigrette. more...

1833 kcal

Activities & Exercise: Walking (slow) - 2/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...