Weigh In record (no journal entry) for 04 April 2016
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185.8 lb
Lost so far: 5.3 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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845 kcal
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Fat: 21.00g | Prot: 35.50g | Carb: 128.00g.
Breakfast: Activia Vanilla Yogurt. Lunch: Lay's Kettle Cooked Reduced Fat Original Potato Chips, Subway Fat Free Sweet Onion Sauce, Subway 6" Sweet Onion Chicken Teriyaki. Snacks/Other: Trader Joe's Peanut Butter Chewy Granola Bars. more...
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losing 0.3 lb a week
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skysthelimit22's weight history
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