Weigh In record (no journal entry) for 04 April 2016
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200.0 lb
Lost so far: 7.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2016:
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1153 kcal
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Fat: 61.56g | Prot: 56.47g | Carb: 92.56g.
Lunch: Oscar Mayer Classic Wieners. Dinner: Heinz Tomato Ketchup, Holsum Hamburger Buns, Ground Beef (85% Lean / 15% Fat), Roasted Potato. more...
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gaining 7.0 lb a week
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