Weigh In record (no journal entry) for 04 November 2011
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202.4 lb
Lost so far: 0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2011:
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1201 kcal
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Fat: 40.98g | Prot: 48.56g | Carb: 165.01g.
Breakfast: Honey 7 Grain Bread, Orange Juice, Boiled Egg. Lunch: Boost Plus Chocolate. Dinner: Muenster Cheese, Reduced Fat Mayonnaise with Olive Oil, Baked Beans, 041415031289. Snacks/Other: Orange Juice. more...
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gaining 0.1 lb a week
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