| January 2012 |
| Sat 7th: |
80 *
|
6%
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| December 2011 |
| Thu 29th: |
490 *
|
38%
|
fat: 21.38g |
| |
protein: 14.00g |
| |
carbs: 58.25g |
|
-
|
-
|
| November 2011 |
| Fri 11th: |
240 *
|
18%
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 10th: |
240 *
|
18%
|
fat: 4.00g |
| |
protein: 10.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 8th: |
895 *
|
69%
|
fat: 25.63g |
| |
protein: 25.64g |
| |
carbs: 145.83g |
|
-
|
-
|
| Mon 7th: |
809 *
|
62%
|
fat: 27.81g |
| |
protein: 32.61g |
| |
carbs: 110.47g |
|
-
|
-
|
| Sun 6th: |
286 *
|
22%
|
fat: 5.95g |
| |
protein: 4.88g |
| |
carbs: 51.75g |
|
-
|
-
|
| Sat 5th: |
1173 *
|
90%
|
fat: 50.38g |
| |
protein: 53.24g |
| |
carbs: 121.47g |
|
-
|
-
|
| Fri 4th: |
1201 *
|
92%
|
fat: 40.98g |
| |
protein: 48.56g |
| |
carbs: 165.01g |
|
-
|
-
|
| Tue 1st: |
766 *
|
59%
|
fat: 41.39g |
| |
protein: 20.37g |
| |
carbs: 79.97g |
|
-
|
-
|
| March 2011 |
| Wed 23rd: |
1040 *
|
80%
|
fat: 47.00g |
| |
protein: 28.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Tue 22nd: |
700 *
|
54%
|
fat: 28.00g |
| |
protein: 20.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Mon 21st: |
1184
|
91%
|
fat: 50.97g |
| |
protein: 71.09g |
| |
carbs: 109.08g |
|
-
|
-
|
| Sat 19th: |
546 *
|
42%
|
fat: 8.40g |
| |
protein: 18.03g |
| |
carbs: 100.71g |
|
-
|
-
|
| February 2011 |
| Sat 12th: |
661 *
|
51%
|
fat: 25.89g |
| |
protein: 28.51g |
| |
carbs: 73.40g |
|
-
|
-
|
| Fri 11th: |
387 *
|
30%
|
fat: 17.89g |
| |
protein: 24.01g |
| |
carbs: 30.01g |
|
-
|
-
|
| January 2011 |
| Mon 24th: |
130 *
|
10%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| December 2010 |
| Sun 26th: |
590 *
|
45%
|
fat: 14.00g |
| |
protein: 13.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| October 2010 |
| Sat 16th: |
860 *
|
66%
|
fat: 41.00g |
| |
protein: 16.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| September 2010 |
| Sat 11th: |
120 *
|
9%
|
fat: 4.50g |
| |
protein: 0.00g |
| |
carbs: 15.00g |
|
-
|
-
|
