inmsweantitrust's Journal, 03 April 2016

Weigh In record (no journal entry) for 03 April 2016
188.6 lb Lost so far: 139.8 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2016:
1779 kcal Fat: 79.31g | Prot: 73.46g | Carb: 196.61g.   Breakfast: Bananas. Dinner: Fried Shrimp Toast, Lo Mein. Snacks/Other: Frozen Yogurt. more...
gaining 15.4 lb a week

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