Weigh In record (no journal entry) for 03 April 2016
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188.6 lb
Lost so far: 139.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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1779 kcal
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Fat: 79.31g | Prot: 73.46g | Carb: 196.61g.
Breakfast: Bananas. Dinner: Fried Shrimp Toast, Lo Mein. Snacks/Other: Frozen Yogurt. more...
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gaining 15.4 lb a week
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inmsweantitrust's weight history
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