LeanGuy16's Journal, 03 April 2016

208.6
208.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2016:
390 kcal Fat: 15.50g | Prot: 22.00g | Carb: 37.00g.   Breakfast: Great Value Pineapple Chunks, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Kroger Eggs (Large), Kroger Eggs (Large), Kroger Eggs (Large). more...
steady weight

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