Weigh In record (no journal entry) for 03 April 2016
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199.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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1765 kcal
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Fat: 64.10g | Prot: 113.41g | Carb: 179.05g.
Breakfast: Cereal. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Chicken Breast. Snacks/Other: 2% Fat Milk, Nabisco Mini Chips Ahoy! (Package). more...
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steady weight
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