Weigh In record (no journal entry) for 03 April 2016
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150.4 lb
Lost so far: 6.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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684 kcal
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Fat: 20.75g | Prot: 38.85g | Carb: 108.22g.
Breakfast: omega 3 Eggs, Quaker Old Fashioned Oats, Bananas. Lunch: Fuji Apples. Snacks/Other: Quest S'mores Protein Bar. more...
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gaining 8.4 lb a week
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hunterrider's weight history
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