Weigh In record (no journal entry) for 04 November 2011
|
118.8 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 November 2011:
|
773 kcal
|
Fat: 30.95g | Prot: 44.58g | Carb: 85.00g.
Breakfast: cheese, toast, bread. Lunch: veg spaghetti, special k. Dinner: butter, basil, french dressing, cheese, toast, egg. more...
|
|
1585 kcal
|
Activities & Exercise:
Standing - 1 hour, Driving - 1 hour, Sitting - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Talaye's weight history
|