sliverhides's Journal, 03 April 2016

167.2 lb Lost so far: 18.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1284 kcal

Fat: 42.69g | Prot: 71.80g | Carb: 133.88g.   Breakfast: Coffee with Cream and Sugar. Dinner: Tostitos Nacho Cheese Dip, Swiss Cheese, Fuddruckers 1/2 lb Elk Burger with Wheat Bun, Fuddruckers Wedge Cut Fries Regular, Barbecue Sauce, Mayonnaise, Ketchup, Potato French Fries. more...

3122 kcal

Activities & Exercise: Watching TV/Computer - 16 hours, Sleeping - 8 hours. more...