Weigh In record (no journal entry) for 03 April 2016
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245.8 lb
Lost so far: 17.2 lb.
Still to go: 95.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2016:
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368 kcal
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Fat: 28.55g | Prot: 20.36g | Carb: 8.26g.
Breakfast: Spinach (Chopped or Leaf, Frozen), Cabot Extra Sharp White Cheddar Cheese, Newman's Own All Natural Chunky Salsa (Medium), Nature's Place Uncured Bacon, Egg. more...
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losing 2.8 lb a week
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