Oh nooooo!!!
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197.8 lb
Lost so far: 24.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2011:
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283 kcal
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Fat: 21.28g | Prot: 19.14g | Carb: 2.05g.
Breakfast: Fried Egg, Coffee with Milk. more...
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gaining 2.0 lb a week
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