| July 2013 |
| Fri 26th: |
1195 *
|
-
|
fat: 41.42g |
| |
protein: 60.60g |
| |
carbs: 140.90g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
366 *
|
-
|
fat: 10.07g |
| |
protein: 26.03g |
| |
carbs: 52.13g |
|
-
|
-
|
| December 2011 |
| Sun 4th: |
355 *
|
-
|
fat: 18.86g |
| |
protein: 33.65g |
| |
carbs: 10.07g |
|
2972*
|
 2617
|
| Sat 3rd: |
238 *
|
-
|
fat: 16.07g |
| |
protein: 19.20g |
| |
carbs: 2.52g |
|
-
|
-
|
| Fri 2nd: |
1143 *
|
-
|
fat: 28.29g |
| |
protein: 62.65g |
| |
carbs: 155.81g |
|
3437*
|
2294
|
| Thu 1st: |
149 *
|
-
|
fat: 9.59g |
| |
protein: 11.68g |
| |
carbs: 2.66g |
|
-
|
-
|
| November 2011 |
| Sat 19th: |
793 *
|
-
|
fat: 32.75g |
| |
protein: 27.93g |
| |
carbs: 96.48g |
|
2958*
|
2165
|
| Fri 18th: |
836 *
|
-
|
fat: 28.90g |
| |
protein: 21.81g |
| |
carbs: 121.80g |
|
2132*
|
1296
|
| Thu 17th: |
1280 *
|
-
|
fat: 51.38g |
| |
protein: 43.01g |
| |
carbs: 168.29g |
|
3016*
|
1736
|
| Tue 15th: |
2173 *
|
-
|
fat: 87.06g |
| |
protein: 118.11g |
| |
carbs: 231.38g |
|
2151*
|
 22
|
| Mon 14th: |
421 *
|
-
|
fat: 23.99g |
| |
protein: 23.36g |
| |
carbs: 29.19g |
|
2134*
|
1713
|
| Sat 12th: |
1264 *
|
-
|
fat: 34.99g |
| |
protein: 69.68g |
| |
carbs: 164.59g |
|
2594*
|
1330
|
| Fri 11th: |
1344 *
|
-
|
fat: 39.74g |
| |
protein: 64.56g |
| |
carbs: 180.73g |
|
3054*
|
1710
|
| Thu 10th: |
1460 *
|
-
|
fat: 58.68g |
| |
protein: 54.37g |
| |
carbs: 191.79g |
|
2149*
|
689
|
| Wed 9th: |
624 *
|
-
|
fat: 37.55g |
| |
protein: 33.24g |
| |
carbs: 40.54g |
|
-
|
-
|
| Mon 7th: |
1825 *
|
-
|
fat: 98.09g |
| |
protein: 88.52g |
| |
carbs: 157.01g |
|
2170*
|
345
|
| Sat 5th: |
2928 *
|
-
|
fat: 102.81g |
| |
protein: 152.70g |
| |
carbs: 344.23g |
|
3033*
|
105
|
| Fri 4th: |
283 *
|
-
|
fat: 21.28g |
| |
protein: 19.14g |
| |
carbs: 2.05g |
|
-
|
-
|
| Thu 3rd: |
1944 *
|
-
|
fat: 79.53g |
| |
protein: 107.29g |
| |
carbs: 210.41g |
|
2163*
|
219
|
| Wed 2nd: |
1136 *
|
-
|
fat: 42.83g |
| |
protein: 44.66g |
| |
carbs: 146.89g |
|
3841*
|
2705
|
