Weigh In record (no journal entry) for 03 April 2016
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145.5 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2016:
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1423 kcal
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Fat: 34.22g | Prot: 43.11g | Carb: 191.17g.
Breakfast: Raisins, Salade de Fruits, Baguette, Café Expresso, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%. Lunch: Baba au Rhum, Hoegaarden Bière Blanche, Bière Légère, Oeuf sur le Plat sans Matière Grasse, Salade Verte, Carrefour Discount Jambon de Bayonne, Baguette, Café Expresso. Dinner: Salade de Fruits, Salade de Fruits, Soupe de Légumes en Morceaux (en Conserve). Snacks/Other: Schweppes Lemon Zéro. more...
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1779 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours and 28 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Ellorabay's weight history
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