Weigh In record (no journal entry) for 02 April 2016
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201.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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1851 kcal
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Fat: 60.59g | Prot: 93.39g | Carb: 229.05g.
Breakfast: Mrs. Butterworth's Sugar Free Syrup, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix. Lunch: Trader Joe's Party Size Mini Meatballs, Trader Joe's Creamy Tomato Basil Pasta Sauce, Spaghetti. Dinner: Trader Joe's Cauliflower Romanesco Basilic, Indian Saffron Rice, Ground Turkey (Cooked). more...
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losing 4.2 lb a week
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Jared G's weight history
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