MaverickVespa's Journal, 02 April 2016

190.0 lb Lost so far: 39.2 lb.    Still to go: 13.7 lb.    Diet followed poorly.

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627 kcal

Fat: 20.03g | Prot: 47.60g | Carb: 67.02g.   Breakfast: Pizza de Chocolate. Lunch: Pullman Pão 12 Grãos Fit, Quatá Ricota Fresca. Snacks/Other: Probiótica Strong 7 Protein, MID Suco Mid. more...

2666 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 30 minutes. more...