Jennifer10's Journal, 08 January 2010

169.4 lb Lost so far: 1.6 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

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2261 kcal

Fat: 63.89g | Prot: 78.55g | Carb: 229.67g.   Breakfast: Snacksters Chocolate 100 Calorie Pack. Lunch: Regular Roast Beef Sandwich. Dinner: Crackers, Vodka, Light Beer. more...

2287 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Housework - 1 hour, Shopping - 1 hour, Driving - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...