Weigh In record (no journal entry) for 02 April 2016
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126.2 lb
Lost so far: 51.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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1247 kcal
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Fat: 42.80g | Prot: 134.41g | Carb: 83.84g.
Breakfast: Egg White, Nuts N More Nuts N More (Salted Caramel), Promera Concret Chocolate Smores Whey. Lunch: Kerrygold Dubliner Irish Cheese. Snacks/Other: Girl Scout Cookies Tagalongs, Quest Protein Chips BBQ, Arctic Zero Brownie Blast, Egg White, Trader Joe's Raw Unsalted Crunchy Almond Butter, muscle pharm combat crunch birthday cake, Nuts N More Nuts N More (Salted Caramel), Arctic Zero Brownie Blast, Promera Concret Chocolate Smores Whey. more...
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losing 7.0 lb a week
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