Weigh In record (no journal entry) for 02 April 2016
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169.1 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2016:
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1826 kcal
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Fat: 57.92g | Prot: 48.95g | Carb: 247.72g.
Breakfast: Appelsientje Multivitamientje, Mulino Bianco Galletti, Realforno Fior di Cocco, Conad Latte Parzialmente Scremato, Caffè Espresso. Lunch: Strudel di Mele, Caffè Espresso, Merlot, Star Gran Ragù Classico, Spaghetti. Dinner: Noci, Mulino Bianco Galletti, Conad Latte Parzialmente Scremato. more...
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1997 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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gaining 7.7 lb a week
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