Weigh In record (no journal entry) for 02 April 2016
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176.4 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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1758 kcal
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Fat: 42.39g | Prot: 131.39g | Carb: 214.41g.
Breakfast: Salugea Bacche di Goji Essiccate, Alfano Noci Francia, Esselunga Miele di Acacia, Grissinbon Lefreschebiscottate (Kamut), Nature's Best Isopure Low Carb, Granarolo Latte Scremato. Lunch: Fragole, Sugo di Pomodoro, Roast Beef, Barilla Pasta, Pomodori, Olio d'oliva. Dinner: Wasa Integrale, Olio d'oliva, Fagiolini Bolliti, Albume d'uovo, Uovo. Snacks/Other: Ventura le Nostre Arachidi Americane, Arance, Fage Yogurt Greco Total 0%, Fiorentini Gallette con Crusca d'avena. more...
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gaining 15.4 lb a week
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