| June 2016 |
| Sun 26th: |
655 *
|
20%
|
fat: 8.13g |
| |
protein: 59.63g |
| |
carbs: 81.91g |
|
-
|
-
|
| May 2016 |
| Wed 25th: |
1992 *
|
62%
|
fat: 35.44g |
| |
protein: 164.72g |
| |
carbs: 256.72g |
|
-
|
-
|
| Sat 21st: |
1959 *
|
61%
|
fat: 35.61g |
| |
protein: 166.31g |
| |
carbs: 250.41g |
|
-
|
-
|
| Fri 20th: |
2424 *
|
76%
|
fat: 39.61g |
| |
protein: 143.28g |
| |
carbs: 374.80g |
|
-
|
-
|
| Thu 19th: |
2150 *
|
67%
|
fat: 34.21g |
| |
protein: 163.71g |
| |
carbs: 306.20g |
|
-
|
-
|
| Wed 18th: |
2162 *
|
68%
|
fat: 35.11g |
| |
protein: 164.87g |
| |
carbs: 306.30g |
|
-
|
-
|
| Tue 17th: |
2194 *
|
69%
|
fat: 35.02g |
| |
protein: 165.17g |
| |
carbs: 305.33g |
|
-
|
-
|
| Mon 16th: |
2201 *
|
69%
|
fat: 36.13g |
| |
protein: 164.81g |
| |
carbs: 306.34g |
|
-
|
-
|
| Sun 15th: |
2221 *
|
69%
|
fat: 34.95g |
| |
protein: 165.72g |
| |
carbs: 306.07g |
|
-
|
-
|
| Sat 14th: |
1904 *
|
60%
|
fat: 34.45g |
| |
protein: 165.70g |
| |
carbs: 231.73g |
|
-
|
-
|
| Fri 13th: |
1918 *
|
60%
|
fat: 35.01g |
| |
protein: 167.14g |
| |
carbs: 232.83g |
|
-
|
-
|
| Thu 12th: |
1771 *
|
55%
|
fat: 34.98g |
| |
protein: 141.62g |
| |
carbs: 232.62g |
|
-
|
-
|
| Wed 11th: |
2177 *
|
68%
|
fat: 35.04g |
| |
protein: 163.43g |
| |
carbs: 307.57g |
|
-
|
-
|
| Tue 10th: |
1895 *
|
59%
|
fat: 35.04g |
| |
protein: 167.31g |
| |
carbs: 232.10g |
|
-
|
-
|
| Mon 9th: |
1764 *
|
55%
|
fat: 26.67g |
| |
protein: 136.23g |
| |
carbs: 246.76g |
|
-
|
-
|
| Sun 8th: |
702 *
|
22%
|
fat: 11.92g |
| |
protein: 53.49g |
| |
carbs: 100.29g |
|
-
|
-
|
| Sat 7th: |
1887 *
|
59%
|
fat: 34.74g |
| |
protein: 164.51g |
| |
carbs: 232.65g |
|
-
|
-
|
| Fri 6th: |
2324 *
|
73%
|
fat: 27.90g |
| |
protein: 143.85g |
| |
carbs: 375.06g |
|
-
|
-
|
