Weigh In record (no journal entry) for 03 November 2011
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144.0 lb
Lost so far: 29.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2011:
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1044 kcal
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Fat: 43.36g | Prot: 89.03g | Carb: 69.60g.
Breakfast: Lowfat Strawberry Banana Greek Yogurt. Lunch: hard boiled egg, balance bar. Dinner: kroger premium chicken breast, miracle whip. Snacks/Other: vanilla almond granola, Almonds. more...
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steady weight
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stacy robbins's weight history
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