Weigh In record (no journal entry) for 02 April 2016
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145.8 lb
Lost so far: 2.2 lb.
Still to go: 5.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 April 2016:
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1243 kcal
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Fat: 38.88g | Prot: 56.05g | Carb: 167.79g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Dinner: Homepride Curry Sauce, Sunflower Oil, Chicken Breast Meat, Broccoli, Mushrooms, Waitrose Basmati Atic Rice, Onions, Carrots. Snacks/Other: Kinder Bueno, Raspberries. more...
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gaining 2.1 lb a week
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