Weigh In record (no journal entry) for 03 November 2011
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259.2 lb
Lost so far: 40.8 lb.
Still to go: 129.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 November 2011:
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503 kcal
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Fat: 20.72g | Prot: 26.15g | Carb: 53.11g.
Lunch: balsamic, extra virgin olive oil, honey, mayo, spinach, canned salmon, dempsters whole grain. more...
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losing 14.0 lb a week
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Aman_da's weight history
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