Weigh In record (no journal entry) for 02 April 2016
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134.7 lb
Lost so far: 11.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2016:
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1171 kcal
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Fat: 92.56g | Prot: 59.97g | Carb: 29.37g.
Breakfast: Lisner Śledzik na Raz Pikantny, Jajko, Pikok Smalec z Mięsem i Czosnkiem. Dinner: Nasze Smaki Specjał z Szynką, Mroźna Kraina Warzywa na Patelnię po Włosku. Snacks/Other: Olej Kokosowy. more...
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gaining 0.4 lb a week
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