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Woot!!! Now, not to blow the great trend.
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138.5 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1826 kcal
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Fat: 96.91g | Prot: 73.75g | Carb: 94.98g.
Breakfast: Spinach, Egg, Cream (Half & Half), Coffee, Splenda No Calorie Sweetener. Lunch: Follow Your Heart Original Vegenaise, Organic Girl Baby Spring Mix, Egg. Dinner: Baked or Fried Coated Chicken Breast Skinless, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Red Table Wine, Frigo Natural String Cheese Part Skim, Apples, Ghirardelli Dark Chocolate Intense Dark 72%. more...
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losing 6.3 lb a week
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