Weigh In record (no journal entry) for 10 April 2016
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138.0 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2016:
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981 kcal
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Fat: 60.16g | Prot: 46.97g | Carb: 69.10g.
Breakfast: Fage Total 0% Greek Yogurt, Snak Club Raw Almonds, Bananas, Egg, Nutiva Organic Chia Seed, Splenda No Calorie Sweetener, Coffee, Cream (Half & Half). Lunch: Olive Oil, Cucumber (Peeled), Organic Girl Baby Spring Mix, Follow Your Heart Original Vegenaise, Egg, Kirkland Signature Balsamic Vinegar of Modena. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%, Apples, Frigo Natural String Cheese Part Skim. more...
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losing 0.4 lb a week
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