lleemans's Journal, 03 November 2011

Weigh In record (no journal entry) for 03 November 2011
120.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2011:
1370 kcal Fat: 33.20g | Prot: 56.64g | Carb: 93.76g.   Breakfast: Triscuit Crackers Original, Light Swiss Original. Lunch: Cheddar Potato Chips (Bag), Slim 4 Turkey Breast, Provolone Cheese . Dinner: Vodka, Seasoned Croutons, Parmesan Cheese (Shredded), Grilled Chicken (Skin Not Eaten). Snacks/Other: Part Skim Mozzarella Cheese, Champagne, Triscuit Crackers Original, Light Creamy Swiss Cheese. more...
gaining 0.5 lb a week

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