Weigh In record (no journal entry) for 01 April 2016
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354.4 lb
Lost so far: 0 lb.
Still to go: 114.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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990 kcal
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Fat: 30.00g | Prot: 69.50g | Carb: 109.75g.
Lunch: Shadybrook Farms Italian Style Seasoned Ground Turkey, Pepperidge Farm 100% Whole Wheat Hamburger Buns, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Heinz Tomato Ketchup, Land O'Lakes Sliced White American Cheese, Yoplait Light Fat Free Yogurt - Orange Creme. more...
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losing 9.8 lb a week
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rogue_nine's weight history
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