| April 2016 |
| Tue 5th: |
2225 *
|
65%
|
fat: 59.25g |
| |
protein: 155.00g |
| |
carbs: 264.25g |
|
-
|
-
|
| Mon 4th: |
1966 *
|
58%
|
fat: 55.03g |
| |
protein: 105.41g |
| |
carbs: 267.39g |
|
-
|
-
|
| Fri 1st: |
990 *
|
29%
|
fat: 30.00g |
| |
protein: 69.50g |
| |
carbs: 109.75g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
2275 *
|
67%
|
fat: 91.48g |
| |
protein: 111.72g |
| |
carbs: 267.28g |
|
-
|
-
|
| Tue 29th: |
2016 *
|
59%
|
fat: 68.03g |
| |
protein: 104.41g |
| |
carbs: 243.39g |
|
-
|
-
|
| Sun 27th: |
3429 *
|
101%
|
fat: 135.14g |
| |
protein: 158.21g |
| |
carbs: 401.79g |
|
-
|
-
|
| Sat 26th: |
2501 *
|
74%
|
fat: 81.74g |
| |
protein: 130.51g |
| |
carbs: 305.16g |
|
-
|
-
|
| Fri 25th: |
2557 *
|
75%
|
fat: 81.78g |
| |
protein: 118.21g |
| |
carbs: 332.52g |
|
-
|
-
|
| Thu 24th: |
2175 *
|
64%
|
fat: 86.71g |
| |
protein: 119.88g |
| |
carbs: 229.49g |
|
7583*
|
 5408
|
| Wed 23rd: |
1951 *
|
57%
|
fat: 46.29g |
| |
protein: 107.70g |
| |
carbs: 279.11g |
|
-
|
-
|
| Tue 22nd: |
2833 *
|
83%
|
fat: 127.94g |
| |
protein: 124.85g |
| |
carbs: 300.16g |
|
-
|
-
|
| Mon 21st: |
2085 *
|
61%
|
fat: 89.27g |
| |
protein: 118.60g |
| |
carbs: 201.05g |
|
-
|
-
|
| Sun 20th: |
2915 *
|
86%
|
fat: 110.75g |
| |
protein: 144.00g |
| |
carbs: 342.25g |
|
-
|
-
|
| Sat 19th: |
2900 *
|
85%
|
fat: 128.95g |
| |
protein: 92.36g |
| |
carbs: 302.15g |
|
-
|
-
|
| Fri 18th: |
1730 *
|
51%
|
fat: 78.25g |
| |
protein: 82.16g |
| |
carbs: 132.07g |
|
-
|
-
|
| Thu 17th: |
2562
|
80%
|
fat: 149.37g |
| |
protein: 175.97g |
| |
carbs: 87.39g |
|
-
|
-
|
| Wed 16th: |
2246 *
|
70%
|
fat: 73.78g |
| |
protein: 124.41g |
| |
carbs: 265.64g |
|
-
|
-
|
| Tue 15th: |
3061 *
|
96%
|
fat: 103.55g |
| |
protein: 182.60g |
| |
carbs: 338.98g |
|
-
|
-
|
| Mon 14th: |
1833 *
|
57%
|
fat: 71.20g |
| |
protein: 101.94g |
| |
carbs: 200.74g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
2444 *
|
76%
|
fat: 99.44g |
| |
protein: 105.20g |
| |
carbs: 292.08g |
|
4679*
|
2235
|
