Weigh In record (no journal entry) for 01 April 2016
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257.4 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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770 kcal
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Fat: 36.00g | Prot: 15.00g | Carb: 93.00g.
Breakfast: McDonald's Minute Maid Orange Juice (Medium), McDonald's Hash Brown, McDonald's Sausage Biscuit (Regular). more...
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gaining 0.6 lb a week
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