| October 2020 |
| Tue 20th: |
585 *
|
20%
|
fat: 8.70g |
| |
protein: 21.86g |
| |
carbs: 119.94g |
|
-
|
-
|
| March 2018 |
| Mon 12th: |
292 *
|
10%
|
fat: 6.16g |
| |
protein: 14.23g |
| |
carbs: 43.39g |
|
-
|
-
|
| February 2017 |
| Mon 27th: |
2991 *
|
107%
|
fat: 110.58g |
| |
protein: 137.06g |
| |
carbs: 385.92g |
|
3750*
|
 759
|
| January 2017 |
| December 2016 |
| Thu 29th: |
74 *
|
3%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Fri 23rd: |
2926 *
|
104%
|
fat: 119.01g |
| |
protein: 106.73g |
| |
carbs: 380.39g |
|
3325*
|
399
|
| Thu 22nd: |
3002 *
|
107%
|
fat: 134.18g |
| |
protein: 133.17g |
| |
carbs: 339.05g |
|
-
|
-
|
| Wed 21st: |
3463 *
|
124%
|
fat: 103.30g |
| |
protein: 142.35g |
| |
carbs: 506.40g |
|
3391*
|
 72
|
| Tue 20th: |
2469 *
|
88%
|
fat: 84.13g |
| |
protein: 145.37g |
| |
carbs: 290.34g |
|
-
|
-
|
| Wed 14th: |
3035 *
|
108%
|
fat: 132.25g |
| |
protein: 150.25g |
| |
carbs: 317.82g |
|
-
|
-
|
| Tue 13th: |
3180 *
|
114%
|
fat: 113.30g |
| |
protein: 123.41g |
| |
carbs: 436.64g |
|
3474*
|
294
|
| Mon 12th: |
2292 *
|
82%
|
fat: 83.45g |
| |
protein: 94.35g |
| |
carbs: 307.89g |
|
-
|
-
|
| Sun 11th: |
3395 *
|
121%
|
fat: 108.48g |
| |
protein: 133.04g |
| |
carbs: 519.85g |
|
-
|
-
|
| Sat 10th: |
3096 *
|
111%
|
fat: 103.74g |
| |
protein: 119.06g |
| |
carbs: 447.70g |
|
-
|
-
|
| Fri 9th: |
3533 *
|
126%
|
fat: 155.20g |
| |
protein: 161.17g |
| |
carbs: 390.18g |
|
3380*
|
153
|
| Thu 8th: |
2939 *
|
105%
|
fat: 88.65g |
| |
protein: 158.37g |
| |
carbs: 393.13g |
|
3370*
|
431
|
| Wed 7th: |
3013 *
|
108%
|
fat: 105.28g |
| |
protein: 167.55g |
| |
carbs: 356.55g |
|
-
|
-
|
| Tue 6th: |
2808 *
|
100%
|
fat: 133.53g |
| |
protein: 112.64g |
| |
carbs: 293.16g |
|
-
|
-
|
| Mon 5th: |
2509 *
|
90%
|
fat: 54.96g |
| |
protein: 155.52g |
| |
carbs: 363.01g |
|
3799*
|
1290
|
