Weigh In record (no journal entry) for 01 April 2016
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191.8 lb
Lost so far: 62.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1280 kcal
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Fat: 50.43g | Prot: 40.06g | Carb: 170.77g.
Breakfast: Simply Potatoes Shredded Hash Browns, Egg, Mission Flour Tortillas (Fajita Size). Lunch: Kroger Fat Free Cream Cheese, Strawberries, Creamed Peas, Andrea Lobster Ravioli. Dinner: Chipotle Mexican Grill Fajita Vegetables, Bacon, Fried Breaded or Battered Yellow or Green Summer Squash. Snacks/Other: Jolly Rancher Jelly Beans, Pink Lady Apples. more...
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losing 9.8 lb a week
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