Weigh In record (no journal entry) for 01 April 2016
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125.5 lb
Lost so far: 0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2016:
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1083 kcal
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Fat: 43.32g | Prot: 42.88g | Carb: 140.16g.
Breakfast: Butter, Thomas' Toast-R-Cakes, Coffee with Cream. Lunch: Soft Serve Ice Cream, Brussels Sprouts, Heinz Homestyle Gravy Roasted Turkey, Skinless Chicken Breast. Snacks/Other: Dunkin' Donuts Hot Chocolate (Small), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 0.6 lb a week
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