Zoesmommy's Journal, 03 November 2011

Weigh In record (no journal entry) for 03 November 2011
126.1 lb Lost so far: 16.2 lb.    Still to go: 6.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 November 2011:
2532 kcal Fat: 120.09g | Prot: 116.31g | Carb: 233.90g.   Breakfast: Special K Fruit Crisps - Blueberry, Kellogg's Cinnabon Bar. Dinner: Hard Parmesan Cheese, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Lamb Loin Chop. Snacks/Other: Minis Mix. more...
1393 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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