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Zoesmommy
Journal
03 Nov 11
Zoesmommy's Journal, 03 November 2011
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Weigh In record (no journal entry) for 03 November 2011
126.1 lb
Lost so far:
16.2 lb
.
Still to go:
6.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2011:
2532 kcal
Fat: 120.09g | Prot: 116.31g | Carb: 233.90g.
Breakfast:
Special K Fruit Crisps - Blueberry, Kellogg's Cinnabon Bar.
Dinner:
Hard Parmesan Cheese, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Lamb Loin Chop.
Snacks/Other:
Minis Mix.
more...
1393 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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