Niferishere's Journal, 03 November 2011

Weigh In record (no journal entry) for 03 November 2011
253.4 lb Lost so far: 24.6 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2011:
610 kcal Fat: 13.00g | Prot: 46.00g | Carb: 79.00g.   Breakfast: Greek Yogurt - Strawberry. Lunch: Garden Side Salad, Italian Vinaigrette, Ultimate Chicken Grill Fillet. more...

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Ecosalley recorded a Weigh In at 154.0 lb.
pinkleo0701 recorded a Weigh In at 295.0 lb.

Other Member Diet Recent Activity

gabriellepalermo recorded a Weigh In at 128.0 lb.
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tjbeeman updated their Exercise Diary.
ebongo91 recorded a Journal Entry and a Weigh In at 196.0 lb.
MMD5386 recorded a Weigh In at 140.0 lb.