Niferishere's Journal, 03 November 2011

Weigh In record (no journal entry) for 03 November 2011
253.4 lb Lost so far: 24.6 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2011:
610 kcal Fat: 13.00g | Prot: 46.00g | Carb: 79.00g.   Breakfast: Greek Yogurt - Strawberry. Lunch: Ultimate Chicken Grill Fillet, Garden Side Salad, Italian Vinaigrette. more...

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serafano recorded a Weigh In at 271.0 lb.

Other Member Diet Recent Activity

joogie recorded a Weigh In at 126.0 lb.
cowboys2014 recorded a Weigh In at 217.1 lb.
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Amy15121988 recorded a Weigh In at 165.3 lb.
Sugar Waffle supported stukas's Weigh In.
fn4tnystwrt updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.