Niferishere's Journal, 03 November 2011

Weigh In record (no journal entry) for 03 November 2011
253.4 lb Lost so far: 24.6 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2011:
610 kcal Fat: 13.00g | Prot: 46.00g | Carb: 79.00g.   Breakfast: Greek Yogurt - Strawberry. Lunch: Garden Side Salad, Italian Vinaigrette, Ultimate Chicken Grill Fillet. more...

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serafano recorded a Weigh In at 273.8 lb.

Other Member Diet Recent Activity

Raaugust1978 recorded a Weigh In at 202.8 lb.
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Katrina Sue updated their Food Diary.
wholefoodnut commented on northernmusician's Journal Entry.
dtdoupe recorded a Weigh In at 166.8 lb.
AlisaE recorded a Weigh In at 163.0 lb.