JamieUSM's Journal, 03 November 2011

UGH!!
139.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 November 2011:
1878 kcal Fat: 61.13g | Prot: 49.37g | Carb: 283.11g.   Breakfast: Quaker Chewy Valentine Chocolate Chip Granola Bar. Lunch: Root Beer (Can), Astronaut Ice Cream, Chicken Fajitas. Dinner: Cooked Summer Squash, Fried Okra, Grilled Chicken Breast Fillets, Cooked Cowpeas, Field Peas or Blackeye Peas, Butter Beans. Snacks/Other: 100% White Grape Cherry Juice, Milk Chocolate-Covered Marshmallow Peeps, Chocolate Chip Cookie Dough Bites, Vanilla Frozen Custard (1 Pint), Root Beer (Can), Nerds, Winterfresh Gum, Sweethearts Conversation Hearts. more...
gaining 4.2 lb a week

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