kfeingold's Journal, 08 January 2010

Weigh In record (no journal entry) for 08 January 2010
306.6 lb Lost so far: 20.4 lb.    Still to go: 126.6 lb.    Diet followed poorly.

Diet Calendar Entry for 08 January 2010:
3757 kcal Fat: 151.20g | Prot: 192.29g | Carb: 410.64g.   Breakfast: Margarine, Corn Meal, Broccoli, Chicken Breast, Quinoa. Lunch: Cheddar, Refried Beans, Rice, Taco, Pollo Asado. Dinner: Self-Rising Crust Pepperoni Pizza. more...
losing 0.5 lb a week

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