Weigh In record (no journal entry) for 31 March 2016
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355.8 lb
Lost so far: 0 lb.
Still to go: 115.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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2275 kcal
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Fat: 91.48g | Prot: 111.72g | Carb: 267.28g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Jiffy Creamy Peanut Butter, Welch's Grape Jelly, Pepperidge Farm Classic Soft 100% Whole Wheat Hamburger Buns. Dinner: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Land O'Lakes Sliced White American Cheese, Boar's Head Maple Glazed Honey Coat Ham, Yoplait Light Fat Free Yogurt - Orange Creme, Nature's Own Double Fiber Wheat Bread (28g), Extra Virgin Olive Oil, White Rice, Baked or Broiled Salmon. more...
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steady weight
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