Weigh In record (no journal entry) for 31 March 2016
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151.8 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2016:
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1274 kcal
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Fat: 27.83g | Prot: 134.17g | Carb: 130.77g.
Breakfast: Barbara's Bakery Puffins Peanut Butter Cereal, Six Star Pro Nutrition Whey Isolate Elite Series - Decadent Chocolate. Lunch: Trader Joe's Harvest Grains Blend, Cooked Asparagus (Fat Added in Cooking), Shrimp. Snacks/Other: Kind Fruit & Nut Almond & Coconut Bar, Kashi Chewy Granola Bars - Trail Mix. more...
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losing 0.2 lb a week
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