Lespenguin's Journal, 08 January 2010

203.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

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1009 kcal

Fat: 9.15g | Prot: 29.91g | Carb: 207.83g.   Breakfast: cream style corn. Lunch: stove top stuffing. Snacks/Other: whole wheat wrap, dannon light and fit. more...

2385 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...