sweeteapi's Journal, 02 November 2011

142.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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959 kcal

Fat: 29.21g | Prot: 33.68g | Carb: 137.97g.   Breakfast: shakeology. Lunch: banana bread. Dinner: zatarains. Snacks/Other: almonds, apple, carrots. more...

2289 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 3 hours, Running - 7/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...