	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

sweeteapi

Start Weight:	(02 Nov 11) 142.0 lb
Current Weight:	(16 Mar 12) 134.5 lb
Goal Weight:	127.0 lb

following: sweeteapi's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Nov 11

sweeteapi's Weight History

view sweeteapi's complete history

sweeteapi's buddies

	rudawg7890 on diet The Primal Blueprint
	last weighin: losing 2.5 lb a week

	webguy on diet webguy's own diet
	buddies only

sweeteapi has 2 buddies

sweeteapi's cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g

Dijon Broccoli Chicken

Yummy broccoli and chicken in a tangy sauce.

cals: 362kcal | fat: 5.06g | carbs: 63.33g | prot: 19.50g

Black Beans & Corn Salsa Salad

Different take on a taco salad with lean beef, black beans, cheese and salsa.

cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g

Cream Cheese and Bacon Jalepeno Poppers

An even tempered low carb snack that's low in calories too.

cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g

Parmesan Crusted Tilapia

An appetizing tilapia dish that's easy to prepare and enjoy.

view complete cookbook

sweeteapi's Recent Food & Exercise

	4 oz , boneless, cooked venison
	1 large egg
	1 serving spring mix
	Running (jogging) - 5/mph
	Exercise machine (fast)
	Weight Training (moderate)

view diet calendar

sweeteapi's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

view all sweeteapi's groups

sweeteapi's Recent Activity

sweeteapi's own activity

No recent activity.

sweeteapi's Buddies