Start Weight:(02 Nov 11) 142.0 lb
Current Weight:(16 Mar 12) 134.5 lb
Goal Weight:127.0 lb
following: sweeteapi's own diet
performance: losing 0.3 lb a week

FatSecret member since: 02 Nov 11

sweeteapi's Weight History

sweeteapi's Buddies

last weighin: gaining 0.1 lb a week Up
buddies only
sweeteapi has 2 buddies

sweeteapi's Cookbook

cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
cals: 362kcal | fat: 5.06g | carbs: 63.33g | prot: 19.50g
Black Beans & Corn Salsa Salad
Different take on a taco salad with lean beef, black beans, cheese and salsa.
cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
cals: 203kcal | fat: 13.44g | carbs: 1.51g | prot: 19.46g
Parmesan Crusted Tilapia
An appetizing tilapia dish that's easy to prepare and enjoy.
view complete cookbook

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sweeteapi's Recent Food & Exercise

sweeteapi's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

sweeteapi's Recent Activity

sweeteapi's Own Activity

No recent activity.

sweeteapi's Buddies

No recent activity.

Other Member Diet Recent Activity

brendahennessy1 recorded a Weigh In at 238.0 lb.
Sarah1950 commented on Kimberly Dawn 65's Journal Entry.
carrie.arden supported Roobert's Journal Entry.
zHolly recorded a Weigh In at 169.8 lb.
Raspepper updated their Food Diary.
ACBF70 recorded a Weigh In at 178.6 lb.
Sugar Waffle supported northernmusician's Weigh In.
Twilson62 replied to x8sheena8x's post - Looking for Buddies?.